7 Body-Slimming Foods to Keep in Your Fridge on Shine.
Now, this will surely help those girls going gaga over keeping their weight for keeps. Here’s some foods to fill your fridge to never lose what you lost. 
Stay healthy!
…………..”Every 11 Seconds Somebody dies of HIV/AIDS”
It was a gloomy Friday yesterday while we were having our Emergency Meeting at Philippine Red Cross – Davao Chapter. Before the meeting, I wondered.. I kept on thinking and brainwashed my head as to what could be the possible reason behind the on-call meeting.
Few hours had passed, all the volunteers in a specific service of Philippine Red Cross had gathered into the room cozy, white-colored wall and started the meeting by our dear Moderator.
You might have a clue what our topic is, based on my heading. >:) Sooner, then I realized that this day, 16th of May 2010, is the 27th Annual International Candlelight Memorial for HIV/AIDS victims. This was the first program made by Global Health Council in the 1983 to give awareness to the public of today’s grassroots awareness campaign.
Just what is AWARENESS really means?
Little of us know what it really means. To some, awareness is just a simple world. Taken for granted for most people. Little that they know, behind that simple word, has a big impact to those who have HIV/AIDS or victims for short. Individuals in the field of Nursing and Medicine and other field of Science usually has a background of this.
Awareness, is to be aware, it is the state or ability to perceive the events around you in an environment, objects or sensory patterns. AIDS Awareness, on the other hand, is the ability to perceive and feel the grassroots of AIDS.
By being aware of this disease, we might personally help our self and to other people as well. As we take part in this big event, we remember the victims of the past, the present and the future. Taking part with just a slice of your time, makes a big difference in your life.
We may not know, the one your in cohabitation with has AIDS. If you are practicing the right way, such as waring your slimy protection, fit and snuggly, then no questions asked. Just keep it up and constantly updating yourself, though. However, in part of those who are not yet practicing and doing it most often as they could, well… You, your partner, I and the rest of the world might not know it, unless you voluntarily step in a laboratory to have your blood checked.
Photo Credits: Lifelong AIDS Alliance
So, BEWARE and BE AWARE!
Light a Candle and Advocate for Change!
Photo Credit to: Google
You cannot deny that even your parent, a grandparent or even a teenager today are hooked-up with some so-called music! Now that we are in the world of progressive change in technology, never a doubt some people have thought over to create a website for music lovers. Isn’t it cool?
I personally love the idea of having it online, radio stations that you just only hear in radios/stereos are now built-in just one website.
To give you a good source to listen your way to the popular hits of today, visit this site: POWERHITZ It is an online radio which has the choices of genres that you want to listen to. When you clicked its links of the genre you chose, save it to your computer, afterwards, open the file and it instantly plays via your windows media player.
Regarding the sound quality of music, it will be a great plus if you do have a fast internet connection. Because playing the music via online using a slow connection, it keeps on buffering and buffering.
Well, I do hope that the above link would make you dance all the way on your day . ^^
For Globe Subscribers:
For a complete listing of compatible MMS & GPRS phone handsets — send NOKIA, ERICSSON or SAMSUNG (your handset model) to 2365.
To get your phone’s settings, text GO (handset model) to 2951. Example, GO N3650. (For a list of compatible handsets, refer to #1)
Note: For Nokia 6220, 6600, and 6820, text GO < handset model >,1234 and send to 2951. Make sure to type in the two commas before the 1234 PIN. Regular text messaging charges will apply.
Enter 1234 when asked for PIN to save settings.
Send an MMS message for only Php 5.00 to activate the service.
Note: For prepaid subscribers, please make sure you have credits first before trying to access GPRS/MMS. You won’t be able to use the service if you have zero balance.
For Smart Subscribers:
OTA (over-the air) configuration
a) To activate GPRS *and* MMS
- SET MMS send to 211
- wait for the configuration to be downloaded to your phone (up to 24 hours)
- once downloaded, you will have SmartMMS data account, and SmartMMS WAP profile, and your MMS is configured already to use SmartMMS WAP profile
- you will also receive a confirmation message that your GPRS and MMS have been activated
b) To configure internet access (full access)
- SET INTERNET (handset model) send to 211
- wait for the configuration to be download to your phone, in minutes
- once downloaded, you will have SmartPC data account, and SmartPC WAP Profile
- edit this account to include DNS settings. DNS IP addresses are -202.057.096.003, 202. 057.096.004. you only need one.
c) To configure WAP via GPRS
- SET GPRS T68 send to 211
- wait for the configuration to be download to your phone, in minutes
- once downloaded, you will have SmartGPRS data account, and SmartGPRS WAP Profile. SET THIS AS YOUR DEFAULT PROFILE
d) To configure WAP via CSD (Optional – kasi MAY BAYAD ITO, per minute)
- SET WAP T68 send to 211
- wait for the configuration to be download to your phone, in minutes
- once downloaded, you will have SmartWAP data account, and SmartWAP WAP Profile. SET THIS AS YOUR DEFAULT PROFILE
I suggest you clear all your existing data accounts and wap profile beforeyou do this. If you follow the instructions in this order, SmartPC will have a CID=2. Your dial-up number willbe *99***2#
or to simplify it:
Setting up of MMS and GPRS handsets:
To download SMART MMS phone settings, key in SET MMS and send to 211.
To download SMART GPRS phone settings, key in SET GPRS and send to 211.
Activating SMART MMS and GPRS:
To activate SMART GPRS, key in GPRS ON and send to 333.
To activate SMART MMS, key in MMS ON and send to 333
Upon receiving the configuration settings, select “Save All” to save the settings in the phone.
Activation of MMS and GPRS will require a confirmation message from SMART. A message will be sent to the sub once the feature has been activated.
For SUN USERS:
Sun MMS
On the home screen, press the Programs soft key, press More to move to the next page.
Press Accessories then select MMS Setup by pressing the Action button.
Provide the following data on the required field, press Ok when done.
q First field: MMS connection
q IP: 202.138.159.78
q Port: 9201
q MMSC Address: http://mmscenter.suncellular.com.ph
q Message Expiry: 1 day
q MMS Download: Auto
On the home screen, press the Programs soft key, press More to move to the next page.
Press Settings, select Data Connection.
Press the Menu soft key then select Edit Connection by pressing the Action button
Select GPRS Connection. Press Menu then select Add by pressing the Action button
Provide the following data on the required field:
q Description: Sun MMS connection
q Connects to: MMS Connection
q Access point: mms
When finished, press Done four times.
Sun GPRS
On the home screen, press the Programs soft key, press More to move to the next page.
Press Settings, select Data Connection
Press the Menu soft key then select Edit Connection by pressing the Action button.
Select GPRS Connection. Press Menu then select Add by pressing the Action button.
Provide the following data on the required field:
q Description: Sun GPRS
q Connects to: The Internet
q Access point: minternet
Press Done three times. On the Data connection, select Sun GPRS under Internet connection.
When finished, press Done.
Sun WAP GPRS
On the home screen, press the Programs soft key, press More to move to the next page.
Press Settings, select Data Connection.
Press the Menu soft key then select Edit Connection by pressing the Action button.
Select GPRS Connection. Press Menu then select Add by pressing the Action button.
Provide the following data on the required field:
q Description: Sun WAP GPRS
q Connects to: The Internet
q Access point: mms
Press Done three times. On the Data connection, select Sun WAP GPRS under WAP connection.
When finished, press Done.
Sun WAP Proxy
Crate a proxy connection
Description: Sun WAP Proxy
Connects from: The internet
Connects to: WAP network
Proxy (name/Port): 193.113.200.195
Type: WAP
To Activate GPRS:
Create a text message, type “ACTIVATE” then send to 2300
or visit this: PHONE CONFIGURATION GUIDE
~~~~ end of configs for Sun Cellular ~~~~
FOR nokia NSERIES users:
you can automatically set your GPRS by going to tools then settings wizard. Sa ibang N-series yata nasa labas yung “SETTINGS WIZARD”. Basta pakihanap na lang yung settings wizard. ^___^ Then, automatic na yun.
International Nurses Day is celebrated around the world every May 12, the anniversary of Florence Nightingale’s birth.
BROOKE
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